Healthy Mind Courses

KCA Psychological Therapy Providers (PTP) have recently put together a new pilot offering healthy mind courses for people experiencing low mood, anxiety and low self esteem. The courses start in December and are free of charge to participants wanting to attend.

The dates, times and facilitators of each of the workshops are as follows:

Low Self-esteem with Joana Johnson
7 & 14 December, 10am - 12pm

Low Mood with Catherine Chatwin
6 & 13 December, 1pm - 3pm

Stress and Anxiety with Adam Cooney
8 & 15 December, 2pm - 4pm

All referrals can be sent through to the KCA office in Ramsgate below, or individuals can just call the service and make a self-referral over the phone.

KCA PTP
38 Westcliffe Rd
Ramsgate
Kent
CT11 9NT

01843 593832
 

The Power of Telling my Story

Help others learn from your experiences

Help services learn how to improve

A two day workshop for those who have a lived experience of mental health challenges. Those of us who have mental health challenges are strong, worthwhile people who have a story to tell which can encourage us, and those who hear it.

This two day practical workshop, led by trainers from Cambridgeshire and Peterborough NHS Foundation Trust, will cover:

• Recovery in mental health
• The recovery journey that we are all making
• The vital role and positive impact of ‘telling our story’
• The skills of story telling
• Opportunities for sharing our story to help further improve services

Building on your strengths and increasing confidence the course will equip you to tell your own recovery story; helping you to see the hero that you are.

Dates: 24th & 25th Nov, 2011  
Venue: Westgate Hall, Westgate Hall Road Canterbury. CT1 2BT 
Time: 9.30 - 4.45 each day

Travel expenses will be reimbursed and lunch and refreshments provided. For further information, or to apply to join this training please call or email Nick on 01227 81202